Our dental health is very important to our overall health. It is one aspect of our health that we cannot preserve unless we make constant efforts and visit our dentist regularly. At Total Health Dental, we know that prevention is the key to staying healthy and keeping a beautiful smile.
Bull Mountain dental experts explain that to keep your oral health in pristine condition, you should:
- Floss – Flossing is probably the most effective method of cleaning your gums, along with the base of the teeth. The tooth’s enamel only coats the body of the tooth which emerges from the gum. What’s below it lacks this protective coating, and that is where bacteria form. By flossing once a day, you can prevent tooth decay and gum disease.
- Brush – Brushing has to be performed at least twice a day, with the help of a soft toothbrush.
- Adopt a healthy diet – The way you eat is one of the key things defining your oral health in the long run. Avoid alcohol, smoking, sodas, and sweets as much possible.
- Regular dentist checkups – Bull Mountain dental prevention includes visiting the dentist at least once every six months. Only a dentist can identify and treat early symptoms of tooth decay and gum disease.
Make sure to visit your dentist regularly, even if it’s only for minor screenings. Tooth decay and periodontitis can be dangerous conditions, not only because of the immediate effects but because of the complications that can develop.
Healthier Teeth For Larger Smiles
It takes effort for all of us to maintain our oral health. Other than visiting us at Total Health Dental, adopting a proper oral hygiene plan will help ensure your smile stays healthy long into the future.
According to a recent statistic, over 25% of people over the age of 65 have lost all their teeth. For this reason, Bull Mountain dental care focuses on prevention. At Total Health Dental, we cherish oral health just as much as our clients do and we always focus on the most useful tools and technologies to deliver the top results. Only clean and healthy teeth will make for charming and everlasting smiles.Bull Mountain Dental
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